Davidson Track & Field

General Announcements - 13 Jan 2012

2012-01-05T19:00:00.000-08:00

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The site is now active and being updated for the 2012 indoor and outdoor season. Check back often for updates!
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Tentative 2012 indoor schedule posted.
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Required forms link located on the right side of the site updated.
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2011 season info archived under 2011 in index. Be advised 2011 info still be updated.
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2012 Indoor Schedule - Tentative!

2012-01-05T18:00:00.000-08:00

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All meets and dates are tentative. Check back often for updates or check with the coaches!

Meet flyers, with details, may be found here: http://oatccc.com/track/
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Sat 14 Jan - Ohio Northern University
Sat 21 Jan - Ohio State #1
Sat 28 Jan - Bowling Green
Sat 4 Feb - Ohio State #2 or Cedarville
Sat 11 Feb - Ohio State #3 or Spire Open
Sat 18 Feb - Akron
Sun 19 Feb - Kenyon
Sat 3 Mar - Arnold or Capital
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Indoor Season Notes

1) Ohio Association of Track and Cross Country Coaches (OACCC) indoor season track and field is a recognized high-school sport in Hilliard, sanctioned by the school board. As such Davidson athletes are eligible to compete in the OATCCC Indoor State Championship Meet if they qualify. Indoor track is not a recognized sport by the Ohio High School Athletic Association (OHSAA). However, meets are conducted within the rules of the OHSAA and the meets are officiated by OHSAA officials.

2) Track shoes, commonly referred to as "spikes", are recommended for the sport of indoor track and field, but are not mandatory. The length of the removable spike in the bottom of the shoe cannot exceed 1/4" and must be of the "pyramid" type (NO NEEDLE SPIKES!). A good place to purchase spikes is the FrontRunner on Lane Ave. The sales personnel are very knowledgeable and will take the time to properly fit an athlete and recommend the right type of spike for the different events. There is also a high-school athlete discount.

3) Transportation to and from indoor meets is usually provided by the coaches and volunteer parents. It is not mandatory to use the provided transportation i.e. parents or athletes may transport themselves to the meets. It is not mandatory to remain for the entire meet. Once your events are complete you may leave, as long as the coaches know you're leaving.

4) The events an athlete competes in at meets is determined by the coaches and the desires of the athlete. There is a four-event limit per individual athlete, including relays. Relays tend to take priority over individual events, but not always.

5) Fees for indoor track vary from meet to meet, but there is almost always a fee. Fees are the responsibility of the athlete, but the team does have an account to assist athletes who can't make their fees. No athlete will be prevented from competing due to fees. See the coaches for more details. All inquiries are held in strict confidence.

6) The coaches take care of meet registration and payment. Athletes remit fees to the coaches.

2011 Men's Season Wrap-Up

2012-01-05T17:30:00.002-08:00

Hilliard Davidson High School

Athletic Department

Season Wrap-Up

Sport: Boys Track & Field Level (V/JV/FR): Varsity Year: 2010/2011

Coaches: Head Coach Jim Smith, Assistant Coaches Todd Heinlen, Pat Schlecht & Ryan Aleshire

Season Results

--Scores--

Date / Opponent / H/A / HDvHS / Opponents

4/2/11 / Wildcat Premier / H / 4th of 18 teams / 68 pts

4/5/11 / Cent. Crossing, T.Valley / A / 128 points, TV 29 points, CC 20 points

4/8/11 / Darby Invite / A / 1st out of 8 teams / 144 pts

4/12/11 / Worthington Kilbourne / H / 120 points / WK 14 points

4/16/11 / Dublin Invitational / A / 9th out of 16 teams / 38 pts

4/19/11 / Dublin Coffman / H / DNR

4/21/11 / Olent. Freedom Relays / A /1st out of 8 teams / 94 pts

4/26/11 / Upper Arlington / A / 104.5 points / UA 32.5 points

4/29/11 / Marion Invitational / A / 1st out of 11 teams / 174.5pts

5/03/11 / Darby / H / 96 points / Darby 41 points

5/09/11 / Darby J.V. Invite / A / 2nd out of 12 teams / 85 pts

Tournament Results

5/14/11 OCC @ Davidson H 1st 170.5pts

5/21/11 Districts @ Bradley A 1st 109 pts

5/28/11 Regionals @ Pick North A 7th 30 pts

6/04/11 States @ OSU A 0 0

League Record: Wins 4 Losses 0 Ties

Team Awards/Honors/Championships

OCC Central Division Champions

Darby Invitational Champs

Olentangy Freedom Relays Champs

Marion Night Invitational Champs

Individual Awards/Honors

Captain(s) - Jack Kincade, Billy Carson, Jordan Weatherby

HDvHS Scholar - Athlete Kevin Rose

MVP - Jack Kincade

Sportsmanship Award - Jack Shaeffer

Outstanding Distance Runner - Ryan Caulley

Outstanding Sprinter - Phillipie Motley

Outstanding Field Event: - Tyler Anthony

Outstanding Freshman - Phillipie Motley

Most Improved - Chris Harris

League Honors

1st Place Shot Put - Jordan Weatherby

2nd Place 110m Hurdles - Preston Lewis

300m Hurdles - Preston Lewis

100m Run - Phillipie Motley

4 x 200m Relay - DaMarcus Nelson, Derek Cox, Kevin Rose, Chris Harris

4 x 100m Relay - DaMarcus Nelson, Derek Cox, Chris Harris, Phillipie Motley

3200m Run - Garrett Knapik

4 x 400m Relay - Phillipie Motley, Farah Abdi, Dametrius Clark, Jack Kincade

Discus - Tyler Anthony

Pole Vault - Jack Kincade

3rd Place Pole Vault - Brayden Myers

High Jump - Preston Lewis

110m Hurdles - Jack Kincade

1600m Run - Ryan Caulley

400m Run - Farah Abdi

200m Run - Phillipie Motley

OCC Scholar-Athlete Kevin Rose

All District Honors

1st Place 4 x 100m Relay - Derek Cox, Chris Harris, DaMarcus Nelson, Phillipie Motley

1st Place 4 x 400m Relay Phillipie Motley, Farah Abdi, Dametrius Clark, Jack Kincade

Regional Places - (Top 4 Qualify to States)

2nd Place 4 x 100m Relay - Derek Cox, Chris Harris, DaMarcus Nelson, Phillipie Motley

4th Place 4 x 400m Relay - Phillipie Motley, Farah Abdi, Dametrius Clark, Jack Kincade

All State Honors - (Top 8 Qualify and Stand on Podium)

4 x 100m Relay (10th)

4 x 400m Relay (12th)

School Records

4 x 100m Relay (42.75) - DaMarcus Nelson, Derek Cox, Chris Harris, Phillipie Motley

4 x 200m Relay (1:30.49) - Preston Lewis, Kevin Rose, Derek Cox, Chris Harris

2012 Outdoor Season

2012-01-05T17:00:00.000-08:00

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Coming soon!
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Hilliard Davidson "Coaches Corner"

2012-01-05T16:00:00.000-08:00

click photos to enlarge

Jim A. Smith (pictured right above) - Men's Head Coach and Jumps - JimA_Smith@hboe.org

Coach Jim Smith is entering his 24th year as the boys’ head varsity track and field coach as well as pole vault, high jump and long jump coach. He has taught at Hilliard (now Davidson) since 1984, and in addition to his track coaching experience has also coached high school football (18 years), high school basketball (three years), and college track (two years.) He coached the first ever Ohio Division I female pole vault champion and state record holder, and his best team finish at the state meet is third.

Coach Smith is a 1984 graduate of Otterbein College, where he earned his teaching degree in Health Physical Education and General Science. While there he was an All-American track and field decathlete and four-year letter winner, a four-year football letter-winner, and the recipient of the Norris Elliot Award for Sports and Academics. He received his Master’s Degree in Sports Science from Ashland University.

Matt Beatty (pictured center above) - Women's Head Coach - Matt_Beatty@hboe.org

Coach Matt Beatty is entering his eighth year as girls’ head varsity track coach, after having served as an assistant coach in the program. In addition to his head coaching responsibilities he also works with the hurdlers and jumpers, and has coached the throws and sprinters in the past. He is also an assistant boys’ football coach.

Coach Beatty received his undergraduate degree in US History from The Ohio State University and his Teaching Certificate from Ohio Dominican University. While attending Ohio Dominican he was a Graduate Assistant for two years and an assistant coach of the men’s basketball program. He has taught Special Education at Pickerington Central High School and coached football, basketball and baseball at Pickerington North.

Pat Schlecht (pictured above) - Distance Coach and Men's Head Cross Country Coach

Coach Pat Schlect is entering his 19th season as the Hilliard (now Davidson) track team distance coach and his 22nd total season of coaching track. He is also the head coach of the Hilliard Davidson boys cross country team, a position he has held for the past 14 seasons.

Coach Schlect's distance runners are consistently amongst the best in the state in both cross country and track. The Davidson cross country team has qualified for the State Championship Meet the past nine years in a row, which includes four top-four finishes, a State Championship in 2002, and a State Runner-Up in 2008. The Davidson track team 4 x 1600 meter relay team from 2003 holds the State Record.

Coach Schlect teaches World Studies and Early World History at Davidson. He is a graduate of The Ohio State University, where he earned his teaching degree in Social Studies.

Todd Heinlen (pictured above, bio forthcoming) - Men's Sprints and Hurdles

Ryan Aleshire - (not pictured, bio forthcoming) - Men's Throws

Betty Cameron (not pictured) - Women's Assistant Throws Coach

Coach Betty Cameron is entering her fifth year as the Davidson girls’ throwing coach and her tenth year as the head Davidson girls’ volleyball coach. Before coming to Davidson she was the head volleyball coach at Watkins Memorial.

Coach Cameron earned her undergraduate degree in Health and Physical Education with a minor in Coaching from Capital University, and her Master's Degree in Education from the University of Dayton. While at Capital she played four years of volleyball and one year of basketball. She has been teaching at Davidson for 10 years, and has also taught in the Groveport Madison school district.

Emily Holliday (not pictured) - Women's Assistant Coach

Coach Emily Holliday is beginning her sixth season as the distance coach for the Davidson Women’s Track and Field Team. In addition to this responsibility she also serves as the head coach for the Davidson Women’s Cross Country program.

Coach Holliday is a 2007 graduate of Huntington University in Huntington, IN, where she received her Bachelor of Science degree in Secondary Mathematics Education. While at Huntington, she was a four-time varsity letter winner in both cross country and track and a two-time qualifier for the NAIA National Meet in the outdoor 3000 meter steeplechase. She holds the Huntington University outdoor 3000 meter steeplechase record.

Coach Holliday is completing her first full year as a mathematics teacher at Davidson.
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Team Philosophy:
The coaches of the Davidson track team are committed to instilling self discipline, reliability, sportsmanship, determination and a competitive spirit. We will do whatever we can to make you the best athlete you can be so our team is the best it can be. We will promote individual success, but never at the expense of the team; the team always comes first. With this in mind, your commitment to our program must equal our commitment to you and the team. During track season, our team always comes first.
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Dual Meet Order of Events and Notes

2012-01-05T15:00:00.000-08:00

Order of events (girls followed by boys)

3200 (4 x 800) meter relay (girls and boys may run together)

100 meter (33") hurdles - girls

110 meter high (39") hurdles - boys

100 meter dash

800 (4 x 200) meter relay

1600 meter run

400 (4 x 100) meter relay

400 meter dash

300 meter low (30") hurdles - girls

300 intermediate (36") hurdles - boys

800 meter dash

200 meter dash

3200 meter run (girls and boys may run together)

1600 (4 x 400) meter relay

Notes

1. Meets usually begin between 4:30 PM and 5:00 PM. You must ride the bus to and from each away meet unless prior arrangements are made with the coach.

2. Listen up for the first, second, and final call for each event, including field events! Show up at the event ready to compete (warmed up, personal needs taken care of, and field event marks down and / or warm-up throws in.)

3. Keep sweats on until ready to compete.

4. Warm up, stay warmed up, and warm up again after long periods of inactivity, especially when the weather is cool.

5. Support your teammates!

6. All school policies and procedures apply at away meets.

Meet Pictures

2012-01-05T14:00:00.000-08:00

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Click the following link for meet pictures! (Thanks to Jack's grandfather for the photography and internet upload and Mr Caulley and Dede Saelens
for additional pictures.)

Wildcats in Action!

Note that there are now two pages at the above link! Make sure to check both of them.
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General Announcements - Monday 14 Nov 2011

2011-04-01T09:00:00.003-07:00

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Due to a lack of interest there will be no open / AAU XC meet the weekend of 19 Nov. Registration for the AAU National XC Meet no longer requires a state meet; it is now open registration.

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Summer practices at Davidson are now complete. UA practices are still in session. Check here often for updates!

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Season update coming soon, including school records update!

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Summer Track AND FIELD - Get "Outside the Fence"...

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The Scioto Track Club summer track schedule began Tuesday, 31 May. Practices alternate between Upper Arlington High School and Hilliard Davidson High School. There WILL BE Hilliard and Dublin athletes at UA for these practices. There WILL BE UA and Dublin athletes at Hilliard Davidson when practice is scheduled there.

ALL athletes, regardless of where they live or go to school are welcome and encouraged to attend ALL practices that are convenient for them at both locations.

There is no fee for summer track - it is "pay as you go", meaning you pay only for your own expenses (entry fees, uniform, which is optional unless you're on a relay, and personal travel expenses.) There is no fee to practice with the club. All practices and meets are completely optional.

All track athletes are encouraged to consider combined events, as well as the javelin throw. These events are not offered in Ohio high school competition, but are nonetheless highly recruited by universities.

We hope to see all of you out for summer track soon!

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State 2011!

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Both Men and Women's District Champs, 2011! What a year!

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OCC Champs, 2011!

click photo to enlarge

Our men's squad repeats as conference champions due to a tremendous TEAM effort! With just a a 12 point margin of victory (170.5 - 158.5) over runner-up Dublin Coffman every point scored counted. Thanks to every member of this team who reached inside himself when the time came to move up one more place, jump one more inch, or throw one foot farther. Thanks to the members of this team who competed in events that perhaps wasn't their favorite because the team needed points in them. Thanks to the team members who competed hard despite an injury or illness. And thanks to the teammates who didn't compete but were there offering their support wherever needed. These are the things that make championships.

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Congratulations to our women's team on their runner-up finish in the OCC Conference Championship! Despite a frustrating series of injuries and illnesses that have plagued this squad throughout this season they still put up 131 points for the second place finish. Once again this would not have been possible without the extra efforts and individual sacrifices made for the team.

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OCC meet pictures are available by clicking the "Wildcats in Action!" link located in the "Meet Pictures" section below!

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2011 Outdoor Schedule

2011-04-01T07:00:00.000-07:00

Sat 2 Apr - Davidson Wildcat Premier

Tue 5 Apr - at Central Crossing

Fri 8 Apr - at Darby Panther Invitational

Tue 12 April - Worthington Kilbourne

Sat 16 April - at Dublin Track Classic

~~Tue 19 Apr~~ ~~- at Dublin Coffman -~~ cancelled for weather

Thu 21 Apr - at Olentangy Freedom Relays

Tue 26 Apr - at Upper Arlington

Fri 29 Apr - at Marion Night Invitational

Tue 3 May - Darby

~~Fri 6 May - at Roosevelt Memorial - Dayton (participation level TBD)~~ - cancelled

Mon 9 May - at Hilliard Darby Panther JV Invitational (JV meet)

Thu 12 May - OCC

Sat 14 May - OCC

Districts

Regionals

State

Alumni and Friends

2011-04-01T04:00:00.000-07:00

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Capital University Press Release...

Capital Athletics 2010 Hall of Fame Class

"Cory Trump is one of the most successful two-sport student-athletes in Capital history. The Hilliard (Davidson, Class of 07, High Jump Record Holder)) Ohio native graduates in 2011 with numerous awards and honors in Track and Field and Soccer."

"In Track and Field Cory has three varsity letters in the High Jump. He also has 14 first-place finishes and 34 top-five places in his career. He is a two-time indoor Ohio Athletic Conference Champion and a two-time qualifier for the NCAA Division III Championship. He is the first Capital student-athlete to earn All-American honors, after placing fourth at the 2009 Division III Indoor Championships where he set a record of six feet, eight inches."

"As a member of the Crusaders' Soccer Team Cory has two OAC Championships. In 2009, as a Junior, he helped lead his team to their first NCAA Division III tournament appearance, posting the lowest goals allowed in school history, which included ten shut-outs."

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Alumni, friends, and parents - check this section periodically for announcements concerning social events, tailgates for both home and away meets, alumni news and updates, and other information as necessary!

Track and field is a very social sport, and we intend to take full advantage of this social atmosphere. We certainly want everyone, particularly past Hilliard Davidson athletes, to always feel welcome at all meets and social events.

Drop us a line at DavidsonTrack@aol.com with any questions or suggestions...
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Wildcats In Action - Wildcat Premier Meet

2011-03-31T08:00:00.000-07:00

Left-click on images to enlarge. Right click to save to hard drive for printing, etc.

I'll take it from here...

Leave it all on the track...

the pack...

reaching for it...

blast off the curve...

women fly...

teammates...

coach...

not even close...

ready for this...

Davidson v. Glenville - familiar...

coaching in progress...

baseball's cool too...

outside the fence...

not today, not in this house...

I vault, you don't...

don't try this at home...

stand back and watch this...

friends and teammates...

because I LIKE racing...

this ain't no frisbee...

fun!

Hilliard Weaver Middle School Track & Field- 2011

2011-03-29T03:00:00.000-07:00

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2011 Outdoor Schedule
Coming soon...
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Boys Coach - Doug Bell
Girls Coach - David Ribar
Assistant Coach - Anthony Hall
Assistant Coach - Nathan King
Assistant Coach - Matt Dover
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Infonet: 777-2222 ext. 2901 will inform of site & directions to meets/invitationals
For Forms, Directions and other pertinent info: www.hilliard.k12.oh.us/wms
Important Forms and Fees:
First dual meet is typically 1^st Wednesday after Spring Break
1. Physical Form - all runners must have a physical on file. A new one is needed yearly. If you already have one on file from earlier this year there is no need to get another one.
2. Emergency Medial Authorization - must be filled out and signed by a parent/guardian.
3. Risk Form - all runners must sign and return. This is an acknowledgment that your son or daughter could be injured while participating in an athletic activity.
4. Participation Fee - $55 made payable to Hilliard City Schools.
Runners will be provided with the following equipment:
Running top
Running shorts
Warm-up pants and jacket
Runners will need to provide:
Recommend good pair of running shoes. (Spikes are optional) (Front Runner on Lane Ave. is recommended)
Recommend good pair of running socks (Thiorlo are recommended)
Expectations/Guidelines:
1. Safety - During practice and meets, be aware of your surroundings. When running in the grass, be aware of holes, rocks, etc. When running in neighborhoods, be aware of cars backing out of driveways, stay on the sidewalks, and be sure to look both ways when crossing a neighborhood street.Always use stoplights and crosswalks when crossing on main streets. Remember you are part of team. Watch out for each other!
2. Health - The healthier you are, the better you will run. Stay away from greasy, sugary, and fatty foods. We recommend that you eat fruits, vegetables, and carbohydrates. Most importantly, fluids are crucial to your performance. Drink fluids before, during, and after practice/meets. You can expect aches, pains, and soreness throughout the season. Most of these are normal due to the strenuous exercise you are participating in. Stretching, icing, and rest will usually help to reduce the discomfort. Be prepared for cold weather. Dress appropriately, for instance gloves, hat, and sweatshirt, layer your clothes and sweat pants. If you do not you increase the chance of getting sick & then taking a long time to recover.
3. Absences/Attendance - We require a note for any missed practice signed by a parent/guardian. If you need to miss for any school-related activity, bring a note from that teacher. Two (2) unexcused absences may affect your ability to compete in an upcoming meet or participation on the team. Attendance to practice is crucial to your performance; try to be present as much as you can!
4. Discipline – Given the number of athletes on the team, the tolerance for misbehavior and indiscretions will be very small. As a team, our focus is to improve ourselves as individuals thereby improving the team. Distractions to that goal cannot be a common practice. One (1) indiscretion of significance or a number of minor distractions will result in a probationary period of time. The administration of Weaver M.S. will be notified along with you parent(s)/guardian(s). A second or repeated offense may result in loss of participating in a meet/invitational or removal form the team. All policies as stated in the Weaver Student Handbook apply!
5. Team Goals:
· Be positive!
· Put forth your time and effort.
· Be a good example of Hilliard Weaver Middle School. You are its representative at invitationals, duals, and practice.Be a leader. Set the standard.
· Respect your surroundings. Pick up after yourselves, for example: uniforms, wrappers, and cups.
· Support and encourage one another. If you are successful, the team is successful. Always put the team above yourself. Ask yourself this question: How can I positively impact and the support the Weaver Track & Field team this year?
Team Procedures:
1. Days of dual/tri meet during the school week; we will hold a study table session in the commons. Please gather all of your necessary belongings especially schoolwork and go to the commons. Drop off your things & change into your uniform.Return to your seat and begin working on schoolwork. If you need to leave a table please ask one of the coaches first. Please sit together as a team. Be sure to clean up before we leave and push in your chairs. Buses will pick us up at Weaver & take us to the meet location, and then will return us back to Weaver. You will need to arrange a ride home from Weaver. Typically we return back to Weaver @ approximately 8-9 p.m.
· In general during meets and invitationals stay warm! Be sure you get your heart rate up and blood flowing, before you compete in your event. Do this approximately 15 minutes before the start of the event. If you run cold you will not perform as well and risk injury
2. Days of invitationals we will meet in the morning (depends on time invitational begins) between 7-11 a.m. at Weaver. Buses will transport us to the invitational location and then return us back to Weaver. You will need to arrange a ride home from Weaver. Typically we arrive back to Weaver @ approximately 4-5 p.m.
3. Be on time for practice, on the track at 2:45 p.m. sharp! *Please be prompt in picking up students after practice, by 5 p.m. Ormake other arrangements. Practices will be kept on schedule as much as possible. If a calamity day (No School = No Practice!)
Parent Support:
· We will need help with the running of our home meets and invitational. We appreciate any assistance you can provide. Some of the items include: setting up parking signs, directing traffic, recording results, collecting numbered index cards, maintaining finish order of runners… Please let us know in advance if you can be of any assistance.
· We provide water and sometimes Gatorade, cups and a tent.
We look forward to another successful Track & Field season for the Weaver Wildcats. The Tradition continues! Please feel free to give us a call at school or home if any questions arise over the course of the season.
Sincerely,
Coach Ribar, Coach Bell, Coach Hall, Coach King, Coach Dover, Coach Bender
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Boys & Girls Track & Field
Daily Procedures
1. Go immediately to your designated locker room, change, lock belongings, and head out to the track. (Be on the track by 2:45 p.m.)
2. Warm –up will begin by 2:46 p.m. at the entrance of the track. A coach will inform you when to begin your 6 minute OR 4 lap jog.
3. Gather at the entrance of the track (Boys on bleacher side & Girls on long jump side) and we will stretch & do plyometrics as a team. (3-3:15 p.m.)
4. Next, you will split off into your respective group (boys/girls) and do either field events or the workout for the day, then switch approximately 35 minutes later.
5. Gather back together as a team, cool down, 100’s & stretch. (4:30-4:45p.m.)
6. Attendance and closing. (4:45-5p.m.)
· Use your own clothing for practice! Have in your blue bag an extra pair of socks, shorts, t-shirt short & long sleeved. For cold weather, have layers - sweat pants, sweatshirt, hat & gloves!
· Do Not use the uniforms issued to you!
· If you have a school related activity after school go change, lock up your items and then attend the activity. Bring a note and hustle back to practice as soon as you can. (You still have to do your warm-up and then join in your workout)
· Be sure your ride picks you up in the back parking lot OR parking lot near the bleachers/press box at the designated time (outside the locker room’s hallway/entrance). Be on time please! No one is allowed to wander the school hallways.
· During Spring Break be sure to at least jog every other day for 20 mins and then do some speed work such as 100m 6-8 times.
· Be responsible, be a leader, lead by example! Track & Field has many opportunities in which to achieve success as a team and individually. Take advantage of them! No Excuses, Just Results! Carpe Diem!
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Procedure for Meets
Be sure to pack your own snack for study tables. We will not allow you to use the vending machines unless absolutely necessary (if you forget your snack-you call & have someone bring it to you)
Steps
1) Bell tones @ 2:30pm Change into your uniform pack up your stuff. No Jewelry-wristbands be sure uniforms match for relay teams especially!
2) By 2:50pm Girls go to the main gym, Boys go to the Aux. Gym-bring your book bags & duffel bags
3) Find a place to sit and stay there unless you raise your hand & a coach okays you leaving-bathroom
4) ~3pm will begin completing the meet sheets/lineup-will callout events in order-please pay attention
5) ~4pm should finish meet sheets ask to clean up all track & organize stuff -if Away meet bus will pick us up & take to location. Most meets end by 8pm & we are back to Weaver by 8:30pm.
Please have ride at Weaver to pick you up before we arrive!
6) Go outside with your stuff- Boys go to upper right side of bleachers-Girls go to upper left side of bleachers. Help coaches set up materials at various events!
8) ~4:30pm begin warming up Boys & Girls, Be Loud!
a) remember you are representatives, a reflection of yourself, Us, Weaver & community-cleanup!
b) be sure to warm-up before your event, practice hand offs – face infield, take care of batons return them to red bag
c) listen for 1^st call… esp. field event athletes- check OUT check IN
d) 4x100 R-L-R-L:4x200R-L switch hands-running-1^st leg resp. for baton-return to red bag-team
e) go all the way thru the finish line – lean – esp. hurdles – use good form at end
f) stay off infield if not in next event & if you are, back off or get down near the finish line area – no running along with participants
g) please stay away from scoring table/start-finish line!
h) at 1^st call of 4x400 begin to clean up, get your stuff organized, cheer!
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Relay Information
1) 400 meter relay (4 x 100): typically use faster runners 2^nd and 4^th position
a. Blind R – L – R – L. Have runners positioned at start of fly zone, begin to run when runner is approx. 5-7 steps away, passer yells stick, receiver puts out hand behind them face up, receives baton in hand off zone. Small triangles designate fly zone, large triangles represent hand off zone. Must complete hand off in zone otherwise will be disqualified. Use Black triangles (Y-Y-Y)
b. Open R – L – R – L. Runners (located at beginning of fly zone (small triangles) begin to run when passer is approx. 5-7 steps away turns into the infield places hand up in a V and receives baton (within hand off zone-large triangles), turns and runs. Typically used in beginning of season to familiarize athletes with relay procedure.
2) 800 meter relay (4 X 200):
a. Blind all runners receive with Left hand and can then switch hands after the pass. Have runners positioned at start of fly zone, begin to run when runner is approx. 5-7 steps away, passer yells stick, receiver puts out hand behind them face up, receives baton in hand off zone. Small triangles designate fly zone, large triangles represent hand off zone. Must complete hand off in zone otherwise will be disqualified. Use Blacks & Yellow triangles. (B-B-Y)
3) 1600 and 3200 meter relay (4 X 400 & 4 X 800): typically use faster runners in 1^st and 4^th position
a. Official starts runners. Use an Open hand off which is runners turned into the infield, begins to run when passer is 5-7 steps away, turns back to passer puts Left hand up in a V and receives baton. Must receive baton within hand off zone large blue/yellow triangles.
4) Placement of athletes:
a. based on strengths /weaknesses of other team
b. if athlete has back to back events
c. need to have a team
d. focus on open dashes early in season & then form relay teams
e. overall balance of team strengths

Girls Spring-Break Workout Schedule

2011-03-01T06:00:00.000-08:00

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Following are the workouts for sprinters, mid-distance and distance for those of you who will be out of town for the break and will miss practice.

Coach Beatty

Girls out of town run schedule

There are three types of fartleks below. You may use any of the three or a combination. You need to run at least three fartleks over break (Saturday March 21 – Sunday March 29) If you have some other type of fartlek you like go ahead and use it. Work-out should be in the 25 minute range. This is the fartlek segment, not warm up and cool down or stretching times.

You also need to go for a 2 to 2.5 mile jog one day over break. Put that in the middle of the fartlek workouts.

Warm-up

- 600 meter jog around track, meeting at South East side of track for warm-ups

- 25 jumping jacks

- 25 meter bounds x2

- 25 meter walking high knee x2

- 25 meter jogging scissors x2 (work on twisting hips crossing one leg in front of other)

- 25 meter butt kicks (pumping arms) x2

- 25 meter skips with arms rotating clockwise, counter clockwise on the way back

All lunges/squats are 30 seconds

- Back step lunge

- 12 standard push ups

- Skater lunge

- 12 diamond push ups

- Squat reach jump: start with tips of fingers on ground jump up reach for sky and come back down to squatting position

- 12 wide arm push ups.

- Twits combo: Jump up, keeping head and shoulders facing front while feet and knees twist right, then center, then left (speed not height)

Stretch

- Hanging square (five breaths)

- Prayer Squat – elbows inside of knees and push out (five breaths)

- Extreme side lunge runners pose reaching arch to crescent pose prayer twist (hold for 5 breaths)

- Repeat with other leg forward

- Lying hamstring

- Back of knee (five breaths)

- Toe (five breaths)

- Grab and open leg to floor (trying to keep butt on the ground) (five breaths)

- Twisting back stretch (five breaths)

- Plank to cobra; to downward dog

- Alternating left and right foot slightly off the ground to stretch the calf

- Glut stretch; leg bent flat foot other leg crossed over knee. Arms under bent leg thigh and pull back.

- Standing quad stretch

Fartleks

Type A

- Repeat 3 times - Maximum effort for 60 seconds, 120 seconds jog run, maximum effort for 120 seconds, 180 seconds jog run.

- 5 minute cool down jog

- stretch

Type B

- Repeat 6 times - Stride hard for 3 minutes with 1 minute jog run recovery.

- 5 minute cool down jog

- Stretch

Type C

- One time only – Run for 100 meters, jog for 100 meters. Do this for a total distance of 2 miles. 8 x 100 meter runs and 8 x 100 meter jogs.

- Half way through take a 2 minute water break

- 5 minute cool down jog

- Stretch

Abs: Do at least 3 times over break but not more than 5

- In and outs 25

- Bicycles 20 each way

- Crunchy frog 25

- Cross leg or wide leg alternating arm sit up 15

- Fifer scissors (hold for three count before switch) 20

- Pulse up (heels to sky) 20

- Roll up / V up combo 20

- Leg climb 12 each leg

- Mason twist (pick pocket) 50

Spring Break Middle Distance Workouts

Monday:

Dynamic warm-up

4 x 200m R pace (1-2min. jog)

5 x 400m R pace (2-3min. jog)

4 x 200m R pace (1-2min. jog)

10 min. cool-down

Tuesday:

Dynamic warm-up

Circuit

4 miles

Wednesday:

Dynamic warm-up

4 x 1 mile T pace w/ 1 min. rest

10 min. cool-down

Thursday:

Dynamic warm-up

8 x Flying 30’s

4 miles

Circuit

Friday:

Dynamic warm-up

4 x 200 R pace (1-2min. jog)

4 x 1000 T pace (2-3 min. jog)

4 x 200 R pace (1-2min. jog)

10 min. cool-down

Saturday:

5- 6 miles

8 strides

Sunday:

Off or easy 3 miles

Spring Break Distance Workouts

Monday:

Dynamic warm-up

5 x (2 x 200 (200 jog) + 1 x 400 (400 jog))

15 min. cool-down

Tuesday:

Dynamic warm-up

Circuit

4 miles

Wednesday:

Dynamic warm-up

6 x 800m I pace (2-3 min. jog)

15 min. cool-down

Thursday:

Dynamic warm-up

8 x Flying 30’s

4 miles

Circuit

Friday:

Dynamic warm-up

7 x 1000m T pace (1 min. rest)

15 min. cool-down

Saturday:

5- 6 miles

8 strides

Sunday:

Off or easy 3 miles

Hilliard Davidson Girls T&F Strength Training Circuit

This circuit is to be completed 2 x per week on running recovery days.

- 20 min. run

- Dynamic Warm-up

Station #1 Plyos (one day)

- Two-Foot Forward Hop

- Right Leg Zig Zag

- Left Leg Zig Zag

- Right Leg Squat

- Left Leg Squat

- Double Leg Tuck Jump

- Double Leg Lateral Hop

- Bounding (Exaggerated Strides)

- Basketball Chops

- Standing Superman

- Backwards Run

- Lap around track

Station #1 Plyos (other day)

- Right Leg Hop

- Left Leg Hop

- Double Leg Zig Zag

- Right Leg Lateral Hop

- Left Leg Lateral Hop

- Ankle Hops (balls of feet jump)

- Speed Skips

- Double Leg Vertical Jump (Stream Line)

- Basketball Slides

- Standing Superman

- Backwards Run

- Lap around track

Station #2 Core (both days)

- 20 Pushups

- Opposite knee crunches

- 15 Pushups

- Bicycles

- Leg Throw-downs w/ partner

- Twists

- Hamstring push-ups

- 10 Pushups

- Killer Abs

- Plank

- Plank Right Leg

- Plank Left Leg

- Supermen

- 5 Pushups

Why do plyometrics?

- Improve running economy

- Strengthen leg muscles

- Injury prevention

- Less ground contact

- Generate explosive muscle power

- Increase stride length

2011 Wildcat Premier Information

2011-02-27T08:00:00.000-08:00

_____________________

Wildcat Premier Schedule of Events and Notes

Saturday April 2th, 2010

(check back often for updates)

_______________________________________

Welcome to the 2011 Wildcat Premier. The goal of this meet is to get as many athletes involved in a relay-invitational type meet. What better time to do this than at the beginning of your season when you are trying to place athletes in events. Below are some housekeeping items you and your teams need to be aware of.

Coaches meeting starts at 8:30am in the fieldhouse, which is directly south of the track. The field events, as well as the running events, will start at 9:00am.
There will be a breakfast starting at 8:00 am. Food will be provided for coaches until 11:30.
Scratch information and entry information is on another sheet.Please bring your own baton to the line.
Event results will be posted on the window at the top of the stadium.
A concession stand is provided for your athletes under the stadium.
You may allow your athletes to set up camp under the stadium, ont the visitor side, or inside the fieldhouse on the 1^st 2 courts. We have had some problems in the past with the mess that is left after teams depart in the fieldhouse, around the grounds and in the stands.
Please do not allow athletes to go past the 2^nd court in the fieldhouse.
Gates will open at 8:00 am.

Please contact me at home, work, cell or email (probably the best way to get a hold of me) if you have any questions.

Jim Smith

614-309-8736 (cell)

614-873-1612 (home)

Jima_Smith@hboe.org

Please have a safe trip. We wish you all good luck.

Davidson Track and Field

____________________

Here are the teams as of today.

BOYS (16 Teams)

Davidson

Darby

Dublin Coffman

Akron Buchtel

Marysville

St. Ignatius

Medina

Brookhaven

Pickerington North

Pickerington Central

Westerville North

Reynoldsburg

Dublin Scioto

Dublin Jerome

Mifflin

Cleveland Glenville

GIRLS (16 Teams)

Davidson

Darby

Pickerington North

Dublin Jerome

Marysville

Collinwood

Pickerington Central

Westerville North

Mifflin

Wadsworth

Dublin Scioto

Dublin Coffman

Reynoldsburg

Brookhaven

Gahanna

Akron Buchtel
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BREAKFAST IS PROVIDED TO ALL COACHES AND OFFICIALS UNTIL 12:00PM IN THE FIELDHOUSE LOCATED AT THE SOUTH END OF THE STADIUM.

*Katies Pancakes will offer all you can eat pancakes for $4 from 7:30 – 11:00

Athletes should bring their own batons when checking in.
No jewelry.
Visible Undergarments – must be a single color, if worn by more than one team member and that apparel must be the same color, but not necessarily the same length.
No bare midriffs.
Girls shuttle hurdles – there will be 2 markings for the girl’s race. One will be where the runner comes out of the blocks and another where the incoming runner crossing the line. The finish line does not change however the starting line will move back.
Please have athletes use their own chalk or tennis balls for markings on the track and on the outside of the runways for the long jump and pole vault.
You may use tape or chalk for marks at the high jump – they will run simultaneously.
Long Jump, shot put and discus- 4 jumps/throws – no finals. Combined scoring.
Field Events – any last minute changes please do so at the event.
All running events – 1 entry for individual events. Regarding relays - if something happens during the course of the meet and one of your relay members cannot run, just replace that person with the clerk during check in.
A trainer is on call for taping, ice or emergencies. Please provide your own supplies if possible. The trainer will be rotating between track and baseball.
If there is a problem please see one of the 6 officials or myself. Please do not approach our volunteers.
Please have athletes checked in at 2^nd call.
The long jump is open pit for 90 minutes. Athletes will not be permitted to leave until 2^nd call of a running event will receive 4 jumps.
Throwing events are in flights 4 throws, with 2 throws in a row. The discus will be measured to the nearest lesser inch and shot put to the nearest lesser quarter inch.
Results will be posted on the window at the press box.
We will provide shelter for your athletes if supervised. However the athletes need to remain on the last two courts. Restrooms are behind the first court and athletes may use them but please tell them to stay out of the way of the game and they can not go anywhere else in the building. I really need your help with this. ATHLETES PLEASE CLEAN UP AFTER YOURSELF. NO SPIKES ALLOWED IN GYM. FIELDHOUSE WILL CLOSE AT 1:00PM.

18. Regarding markings – Running events chalk or tennis ball only no tape.

Long Jump and Pole Vault – athletes will need to make no more then 2 marking on either side of the runway. Please do not put markings on Runway.

19. We will have an 8 place scoring 10-8-6-5-4-3-2-1

____________________________

9:00 AM Field Events

Girls - Shot Put, Pole Vault

Boys - Long Jump (open pit for 90 minutes), Discus

Boys and Girls - High Jump (will run simultaneously)

Girls Long Jump and Discus and Boys Pole Vault and Shot Put will follow

*Weigh-in for shots and discs at the northwest end of the locker room building

*All field events are three athlete "relays" using a combined total for scoring placement.

9:00 AM Running Events Semi-Finals and 6400m relay

Girls 100 meter hurdles

Boys 110 meter high hurdles

Girls 100 meter dash

Boys 100 meter dash

Girls 6400 meter relay (4 x 1600 meters) - final

Boys 6400 meter relay (4 x 1600 meters) - final

Girls 200 meter dash

Boys 200 meter dash

11:00 am - Running Event Finals

Shuttle hurdles (low) – girls (heats as necessary)

Shuttle hurdles (intermediate) – boys (heats as necessary)

3200 meter relay (4 x 800 meters) – girls (one section)

3200 meter relay (4 x 800 meters) – boys (one section)

100 meter hurdles – girls

110 meter high hurdles – boys

100 meter dash – girls

100 meter dash – boys

800 meter relay (4 x 200 meters) – girls (heats as necessary)

800 meter relay (4 x 200 meters) – boys (heats as necessary)

1600 meter run – girls (one section)

1600 meter run – boys (one section)

400 meter relay (4 x 100 meters) – girls (heats as necessary)

400 meter relay (4 x 100 meters) – boys (heats as necessary)

400 meter dash – girls (heats as necessary)

400 meter dash – boys (heats as necessary)

Distance Medley Relay ( DMR) - (800, 400, 1200, 1600) – girls (one section)

Distance Medley Relay (DMR) - (800, 400, 1200, 1600) – boys (one section)

300 meter hurdles – girls (heats as necessary)

300 meter hurdles – boys (heats as necessary)

800 meter dash – girls (one section)

800 meter dash – boys (one section)

Sprint Medley Relay (SMR) - (100, 100, 200, 400) – girls (heats as necessary)

Sprint Medley Relay (SMR) - (100, 100, 200, 400) – boys (heats as necessary)

200 meter dash – girls

200 meter dash – boys

3200 meter run – girls (one section)

3200 meter run – boys (one section)

1600 meter relay (4 x 400 meters) – girls (heats as necessary)

1600 meter relay (4 x 400 meters) – boys (heats as necessary)

*Races will be timed with FAT and back up timers.

*If there are three semi- final heats the top two athletes from each heat and the next two fastest times will qualify for finals.

*If there are two semi-final heats the top four in each heat will qualify for finals.

*Sprint relays, the 400 meter dash, and the 300 meter hurdles will be seated slowest to fastest.

*Eight places score: First = 10 pts, Second= 8 pts, Third = 6 pts, Fourth =5 pts, Fifth =4 pts, Sixth = 3 pts, Seventh = 2 pts and Eighth = 1 pt

___________________________________

Wildcat Premier Meet Records

Boys

110 Meter High Hurdles Frank Shotwell Medina 13.7 2006

100 Meters Theo Turner Westerville North 10.5 2003

6400 Meter Relay (Yoshi Shimizu, Anthony Boyd, Nate 18:14.6 2008

Winters, Cole Kenyon)

200 Meters Stuart Smith Westerville Central 21.9 2007

Shuttle Hurdles Cleveland Glenville 59.4 2007

(Otis Merrill, Tyshaun Peoples,

Kyle Jefferson, Ernest Downing)

3200 Meter Relay Reynoldsburg 7:55.1 2008

(Darryl Murphy, Mike Knisley, Ben

Humphrey, Calvin Garza)

800 Meter Relay Cleveland Glenville 1:28 2004

1600 Meters Donny Roys Medina 4:24.6 2009

400 Relay Cleveland Glenville 42.6 2002

400 Meters Kyle Jefferson Glenville 48.8 2006

Distance Medley Relay Reynoldsburg 10:49.1 2008

(Ben Humphrey, Mike Knisley, Calvin

Garza, Darryl Murphy)

300 Intermediate Hurdles Frank Shotwell Medina 37.9 2006

800 Meters Daryl Murphy Reynoldsburg 1:57.5 2009

Sprint Medley Hilliard Darby 1:36 2008

(Tony Nop, Jordan Rispress, Iko Bako,

Stephen Wells)

3200 Meters Donny Roys Medina 9:28.9 2008

1600 Meter Relay Cleveland Glenville 3:21.1 2006

High Jump Pickerington Central 18’4” 2006

(David Serrano, Terence White, Josh Stevens)

Discus Medina 412’9” 2007

(John Pallini, Eric Hubbard, Jason Schacht)

Long Jump Mentor 61’2” 2003

(Nick Ivancic, Doug Kleckner, Scott Sopko)

Shot Put Pickerington 159’10. ¼” 2003

(Mark Bradley, Adam Kellermeyer, Stuart Reid)

Pole Vault Cincinnati LaSalle 37’ 2006

(Patrick Tenbrinck, Patrick Breve, Kevin Kluener)

Girls

100 Meter Hurdles Alexis Lape Lancaster 14.2 2004

100 Meters Aareon Payne Beaumont 11.7 2008

6400 Meter Relay Cincinnati Turpin 21:18.7 2003

(Olivia Jaworett, Melanie Price, Carolyn Raun, Corey Randall)

200 Meters Jessica Beard Euclid 24.9 2006

Shuttle Hurdles Cleveland Collinwood 59.4 2007

(Amber Smith, Shantel Binford,

Ashley Bronw, Whitney Miller)

3200 Relay Magnificat 9:24.9 2007

(Mary Whitmore, Katherine McHenry)

Karen Sovacool, Madeline Chambers)

800 Meter Relay Collinwood 142.2 2007

(Shannon Willis, Erin Busbee,

Amber Smith, Christy Horn)

1600 Meters Emily Infeld Beaumont 4:57.1 2007

400 Meter Relay Collinwood 48.6 2004

400 Meters Breanne Romeo Boardman 58.0 2007

Distance Medley Relay Magnificat 12:55.9 2006

(Katherine McHenry, Elizabeth Kuebler,

Bethany Moore, Karen Sovacool)

300 Low Hurdles Samie Corbin Pickerington North 46.6 (Tie) 2008

Amber Smith Collinwood 2010

800 Meters Emily Infeld Beaumont 2:15.6 2007

Sprint Medley Reynoldsburg 1:50.7 2008

(Abby Timblin, Kalyn Daniel, Timia

Ingram, Azia Walker)

3200 Meters Emily Infeld Beaumont 10:48.5 2008

1600 Meter Relay Reynoldsburgh 4:01.3 2008

(Leah Sasfy, Melanie Mary, Loni

Marchello, Taneisha Cordell)

High Jump Lancaster 15’6 2004

(McBride, Schaeffer, McBride)

Discus Reynoldsburg 354’6 2008

(Melissa Dodaro, Lauren Sloan,

Donyelle Brown)

Long Jump Hilliard Darby 49’8.5 2006

(Te. And Se. Dhiraprasiddhi, Shanee Jackson)

Shot Put Lancaster 111’04” 2006

(Heather Powers, Kiona Carlisle, Kim Wallace)

Pole Vault Gahanna 26’6 2004

(Allison, Taulbee, Amanda Clark, Kristin Cooper)

2010 Outdoor Meet Results

2010-12-01T06:12:00.000-08:00

____________________
Congrats to our young women's team on their 17th overall place in the State Div I tournament!

4 x 800 Team (Addie Goodwin, Jessica Hoover, Lauren Hoover, Heather Coonfare) - 8th place (9:26.20)

Jessica Hoover - 4th Place - 1600 Meter Run (4:57.07), 6th Place - 3200 Meter Run (11:01.61 - new school record!!!)

Heather Coonfare - 12th Place - 1600 Meter Run (5:17.02), 15th Place - 800 Meter Run (2:23.96)
_____________________
Congratulations to the girls and their coaches on their runner-up finish and the boys and their coaches on their fifth place finish at Districts!
Click on photo to enlarge. Right click to save to hard drive.

____________________

Congratulations to both the young men's and young women's squads, and their coaches, on their OCC CHAMPIONSHIPS!!!!
Left click on photos to enlarge. Right click to save to hard drive.

CHAMPS!

A special congratulations to the 4 x 400 team of Austin Shaffer, Kyle Miller, Michael Labardee, and Jack Kincade on breaking the conference record in their win!

Mike, Austin, Jack, and Kyle
The young men's team won by a total of THREE points! Every single athlete who scored a point, or helped prevent another team from scoring a point, contributed to this win.

For example, Brayden Myers crashed and burned during pole vault warm-ups, ultimately requiring stitches in his arm, and yet he still hung in there and scored FOUR points for the TEAM...

Victories like this demonstrate clearly how much of a team sport track really is...

Results: http://www.baumspage.com/track/occ/central/res10.htm

What a year so far for Davidson Track!

____________________
Hilliard Davidson Wildcat Premier 3 April 2010

http://www.baumspage.com/track/hilldavidson/res10.htm

___________________

Hilliard Darby Panther Invitational 10 April 2010

http://www.baumspage.com/track/hilldarby/res10.htm

____________________

Dublin Coffman Classic Invitational 17 April 2010

http://www.baumspage.com/track/coffman/res10.htm

___________________

Olentangy Liberty Freedom Relays 24 April 2010
Girls
Team scores: Hilliard Davidson 79, Big Walnut 66, Westerville Central 64, Olentangy Liberty 60, Olentangy 58, Olentangy Orange 50, Dublin Jerome 31, Hilliard Bradley 26. 6,400: Hilliard Davidson 23:22.9. Shuttle hurdles: Olentangy 1:06.2. 400: W.Central 50.1. Lap medley: Davidson 13:21. Sprint medley: B.Walnut 1:54.09. 3,200: Davidson 9:56.96. 800: W.Central 1:45.5. Distance medley: Davidson 9:39. 1,600: W.Central 4:08.4. Pole Vault: Liberty 28-0. High jump: W.Central 14-4. Discus: Orange 309-10. Shot put: Orange 113-8. Long jump: Davidson 55-563/47.

Boys
Team scores: Big Walnut 84, Olentangy Liberty 78, Hilliard Davidson 76, Westerville Central 64, Olentangy Orange 49, Olentangy 40, Hilliard Bradley 32, Dublin Jerome 11. 6,400: W.Central 18:41.4. Shuttle hurdles: Olentangy 1:06.2. 400: Liberty 43.1. Lap medley: Davidson 11:02.34. Sprint medley: Liberty 1:32.06. 3,200: W.Central 8:16.4. 800: B.Walnut 1:28.9. Distance medley: Davidson 7:53.87. 1,600: B.Walnut 3:22.24. Pole vault: Liberty 43-6. High jump: Orange 17-6. Discus: Olentangy 396-2. Shot put: B.Walnut 128-1161/27. Long jump: B.Walnut 59-663/47.
____________________
Marion Night Invitational 30 April 2010
http://www.baumspage.com/track/marion/res10.htm
_____________________
Bradley Invitational 8 May 2010
http://www.baumspage.com/track/hllbradley/invitational/res10.htm
_____________________

Panther JV Invitational 12 May 2010
http://www.baumspage.com/track/hilldarby/jv/res10.htm

2010 Outdoor Season Pictures

2010-12-01T06:11:00.000-08:00

Pictures from the 2010 season will be posted here, and rotated regularly. Left click on a picture to enlarge. Right click on a picture to save to your hard drive.

____________________

Darby JV Invitational

____________________

Bradley Invitational

____________________

Marion Night Invitational

Click on pictures to enlarge. Right click to save to hard drive.

_____________________

Hilliard Darby Panther Invitational

(Left click pictures to enlarge. Right click to save to hard drive.)

135 points

138 points

Kyle Miller - "Male Athlete of the Meet"

____________________
Westland Dual Meet

Hilliard Weaver Middle School Track and Field - 2010

2010-12-01T01:00:00.000-08:00

____________________

Photos from the Weaver / Sells / St Brenden tri-meet. Click photos to enlarge. Right-click to save to hard drive.

On your mark!

The big guys in the corner...

The windup, and...

Liftoff!

Set, for action!

The face of the enemy...

Don't mess with The Gang...

Bulls in the bullpen...

_______________________

2010 Outdoor Schedule (subject to change)

Wed 3/31 - Hilliard Heritage - Away - 5:00 PM
Wed 4/7 - Jones / Marysville - Home - 5:00 PM
Wed 4/14 - Dublin Grizzell - Away - 5:00 PM
Sat 4/17 - Pickerington Invitational - Away - 9:45 AM
Wed 4/21 - Hilliard Memorial - Away - 5:00 PM
Sat 4/24 - Dublin Davis Relays - Away - 10:00 AM
Wed 4/28 - Dublin Karrer - Home - 5:00 PM
Sat 5/1 - Lancaster Relays - Away - 10:00 AM
Wed 5/5 - Dublin Sells - Home - 5:00 PM
Sat 5/8 - Worthington Invitational - Away - 10:00 AM
Wed 5/12 - Worthington Wolves - Away - 5:00 PM

Hilliard Davidson Wildcat Premier Meet Information

2010-03-01T06:30:00.001-08:00

Wildcat Premier Schedule of Events and Notes

Saturday April 3th, 2010

9:00 AM Field Events

Girls - Shot Put, Pole Vault

Boys - Long Jump (open pit for 90 minutes), Discus

Boys and Girls - High Jump (will run simultaneously)

Girls Long Jump and Discus and Boys Pole Vault and Shot Put will follow

*Weigh-in for shots and discs at the northwest end of the locker room building

*All field events are three athlete "relays" using a combined total for scoring placement.

9:00 AM Running Events Semi-Finals and 6400m relay

Girls 100 meter hurdles

Boys 110 meter high hurdles

Girls 100 meter dash

Boys 100 meter dash

Girls 6400 meter relay (4 x 1600 meters) - final

Boys 6400 meter relay (4 x 1600 meters) - final

Girls 200 meter dash

Boys 200 meter dash

11:00 am - Running Event Finals

Shuttle hurdles (low) – girls (heats as necessary)

Shuttle hurdles (intermediate) – boys (heats as necessary)

3200 meter relay (4 x 800 meters) – girls (one section)

3200 meter relay (4 x 800 meters) – boys (one section)

100 meter hurdles – girls

110 meter high hurdles – boys

100 meter dash – girls

100 meter dash – boys

800 meter relay (4 x 200 meters) – girls (heats as necessary)

800 meter relay (4 x 200 meters) – boys (heats as necessary)

1600 meter run – girls (one section)

1600 meter run – boys (one section)

400 meter relay (4 x 100 meters) – girls (heats as necessary)

400 meter relay (4 x 100 meters) – boys (heats as necessary)

400 meter dash – girls (heats as necessary)

400 meter dash – boys (heats as necessary)

Distance Medley Relay ( DMR) - (800, 400, 1200, 1600) – girls (one section)

Distance Medley Relay (DMR) - (800, 400, 1200, 1600) – boys (one section)

300 meter hurdles – girls (heats as necessary)

300 meter hurdles – boys (heats as necessary)

800 meter dash – girls (one section)

800 meter dash – boys (one section)

Sprint Medley Relay (SMR) - (100, 100, 200, 400) – girls (heats as necessary)

Sprint Medley Relay (SMR) - (100, 100, 200, 400) – boys (heats as necessary)

200 meter dash – girls

200 meter dash – boys

3200 meter run – girls (one section)

3200 meter run – boys (one section)

1600 meter relay (4 x 400 meters) – girls (heats as necessary)

1600 meter relay (4 x 400 meters) – boys (heats as necessary)

*Races will be timed with FAT and back up timers.

*If there are three semi- final heats the top two athletes from each heat and the next two fastest times will qualify for finals.

*If there are two semi-final heats the top four in each heat will qualify for finals.

*Sprint relays, the 400 meter dash, and the 300 meter hurdles will be seated slowest to fastest.

*Eight places score: First = 10 pts, Second= 8 pts, Third = 6 pts, Fourth =5 pts, Fifth =4 pts, Sixth = 3 pts, Seventh = 2 pts and Eighth = 1 pt

2010 Indoor Schedule (Tentative)

2010-03-01T06:30:00.000-08:00

____________________

(Schedule likely to change. Check back often for updates.)

Saturday January 16 - Cedarville Early Bird Invitational (addition)

Saturday January 23 - French Field House, Ohio State University

Saturday February 6 - French Field House, Ohio State University - CNX due to WX

Saturday February 20 - French Field House, Ohio State University

Saturday February 27 - French Field House, Ohio State University

Saturday March 13 - Ohio Central District Championship - French Field House, Ohio State University

Saturday March 20 - Ohio Indoor State Championship - University of Akron

- http://www.oatccc.com/track/

____________________

2009 Indoor State Photos and Results

2009-12-01T23:00:00.000-08:00

____________________

Congratulations to the following Davidson athletes who qualified for and participated in the 2009 Ohio State High School Indoor Championship meet held March 21 at the University of Akron!

Click photos to enlarge

Yoshi Simizu (#2) - the 2009 Ohio State High School Indoor Champion in the boys 3200 meter run!

Brittany Cheese (2nd on stand) - runner up in the girls 60 meter hurdles, fourth in the long jump, ninth in the 60 meter dash, and 10th in the 200 meter dash.

The Boy's 4 x 800 Meter Relay Team consisting of (top to bottom, left to right) Anthony Boyd, Jack Kincade, Yoshi Simizu, and Josh Brown - third place.

Bridget Onders (#15) - ninth in the girls 800 meter dash.

The girls earned Davidson a 13th place finish out of 54 Division I girls schools represented, and the boys earned Davidson a 16th place out of 51 Division I boys schools represented.

Congratulations again to these athletes and their coaches!

____________________

2009 Outdoor Schedule

2009-12-01T21:00:00.000-08:00

As of 19 April - Subject to change!

Saturday 4 April - Wildcat Premier - Home - 9:00 AM

Tuesday 7 April - Westland - Home - 5:00 PM - postponed until Fri May 8

Thursday 9 April - Panther Invitational - at Hilliard Darby - 5:00 PM

Tuesday 14 April - Thomas Worthington - at Thomas Worthington - 5:00 PM

Saturday 18 April - Dublin Coffman Classic - at Coffman - 10:00 AM

Tuesday 21 April - Central Crossing - at Central Crossing - 5:00 PM

Friday 24 April - Westerville Wildcat Invitational - at Westerville South - 4:30 PM

Tuesday 28 April - Worthington Kilbourne - Home - 5:00 PM

Friday 1 May (change) - Marion Night Invitational - at Grant Middle School (old high school stadium) - 4:00 PM

Tuesday 5 May - Dublin Coffman - at Dublin Coffman - 5:00 PM

Friday 8 May - Westland - Home - 5:00 PM

Monday 11 May - Panther Junior Varsity Invitational - at Hilliard Darby - 5:00 PM

Thursday 14 May - OCC Championship - at Upper Arlington - 5:00 PM

Saturday 16 May - OCC Championship - at Upper Arlington - 10:00 AM

Tue 19 May - Girls District Field Events - at Dublin Coffman - 3:45 PM

Wed 20 May - Girls District Running Events Prelims - at Dublin Coffman - 3:45 PM

Wed 20 May - Boys District Field Events - at Dublin Coffman - 3:45 PM

Thurs 21 May - Boys District Running Events Prelims - at Dublin Coffman - 3:45 PM

Saturday 23 May - Girls District Running Events Finals - 12:00 Noon - at Dublin Coffman

Saturday 23 May - Boys District Running Events Finals - 3:00 PM - at Dublin Coffman

Wednesday 27 May - Regional Championship - at Pickerington North - 4:00 PM

Friday 29 May - Regional Championship - at Pickerington North - 4:00 PM

Friday - Saturday, 5-6 June - State Championship - at Jesse Owens Stadium, Ohio State University

High School Sports . net

Ohio High School Track Tournament Info

2009 Results

2009-12-01T20:00:00.000-08:00

2009 Region Three Championship results:

http://www.baumspage.com/rtrack/2009/3/results.htm

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2009 Central District boys results:

http://www.baumspage.com/tf/ce/2009/dublin/res3.htm

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2009 Central District girls results:

http://www.baumspage.com/tf/ce/2009/dublin/res2.htm

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2009 OCC Central Division Championship results:

http://www.onthemarktiming.com/past_results/results.2009/occ-UA/Results1.htm

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11 May Darby Panther's Junior Varsity Invitational results here:

http://www.baumspage.com/track/hilldarby/jv/index.htm

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5 May Coffman Dual Meet results:

Boys

Hilliard Davidson 99, Dublin Coffman 38

Shot: Spohn (D) 42-7. Discus: Spohn (D) 137-5. High jump: Lewis (H) 6-0. Long jump: Delande (H) 19-6. Pole vault: Graham (D) 13-0. 3,200 relay: Hilliard Davidson 8:28.6. 110 HH: Miller (D) 15.3. 100: Butler (H) 11.2. 800 relay: Hilliard Davidson 1:36.6. 1,600: Moore (H) 4:43.7. 400 relay: Hilliard Davidson 45.4. 400: Kincade (H) 50.7. 300 IH: Miller (H) 42.2. 800: Shimizu (H) 2:06.2. 200: Rose (H) 24.0. 3,200: Moore (H) 10:38. 1,600 relay: Hilliard Davidson 3:38.3.

Girls

Hilliard Davidson 93, Dublin Coffman 45

Shot: Blackmon (H) 34-7. Discus: Hodges (H) 95-7. High jump: Rinehardt (D) 4-10. Long jump: Cheese (H) 16-5. 3,200 relay: Hilliard Davidson 10:32.8. 100 H: Cheese (H) 15.2. 100: Hogue (D) 13.2. 800 relay: Dublin Coffman 1:55.4. 1,600: Saelens (H) 6:05.1. 400 relay: Hilliard Davidson 53.7. 400: Hodges (D) 1:02.2. 300 LH: Cheese (H) 45.5. 800: Terlecky (H) 2:41.2. 200: Sanford (H) 28.7. 3,200: Saelwens (H) 13:11.5. 1,600 relay: Hilliard Davidson 4:29.5.

- http://www.dispatch.com

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1 May Marion Night Invitational results here:

http://www.baumspage.com/track/marion/res09.htm

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28 April Worthington Kilbourne Dual Meet Results - Click to enlarge.

girls

boys

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24 April Westerville South Widcat Invitational results here:

http://www.baumspage.com/track/westervillesouth/res09.htm

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21 April Central Crossing and Grove City Christian Tri-Meet results - Click to enlarge.

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18 April Dublin Coffman Classic Invitational results here:

http://www.baumspage.com/track/coffman/res09.htm

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14 April Worthington Dual-Meet Boys Results - Click to enlarge

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9 April Darby Panther results here:

http://www.baumspage.com/track/hilldarby/res09.htm

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4 April Davidson Premier Meet results here:

http://www.baumspage.com/track/hilldavidson/res09.htm

Men's Season Wrap-Up

2009-12-01T19:00:00.000-08:00

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Congratulations to the Davidson men and their coaches on their runner up finish in the OCC Central Division Championship Meet, their sixth place finish in the Central District Championship Meet, and their 13th place finish in the Third Region Championship Meet!

click image to enlarge...

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Women's Season Wrap-Up

2009-12-01T18:00:00.000-08:00

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Women's 2009 Season Wrap-up

(Click image to enlarge. Right-click to save to hard drive for printing.)

Corrections

Add Brittany Cheese to Regional 2nd place in the long jump with 17' 11.75".

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Congratulations to the Davidson women and their coaches on their victories in the OCC Central Division Championship Meet and the Central District Championship Meet, and their runner-up finish in the Third Region Championship Meet!

What a year!!

Click image to enlarge. Right click to save.

- our mascara runs faster than you...

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2009 Ohio High School State Track Championship Meet Results

2009-12-01T17:00:00.000-08:00

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Click the following link to watch video of Brittany Cheese's spectacular Division I State Championship (!!) performance in the 100 meter hurdles, as well as our other Davidson athletes in action:

http://www.flotrack.org/videos/coverage/view_video/235127/184651

This performance topped off a great state meet weekend for Davidson. Our results below. Season wrap-up coming soon...

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Davidson 2009 State Championship Meet Qualifiers and Results

Davidson Boys - 37th place out of 71 DI schools represented

Davidson Girls - 5th place out of 71 DI schools represented

Girls 4 x 800 Meter Relay Team (Regional - Runner-up) - 5th place - copper medal

Heather Coonfare

Bridget Onders

Jessica Hoover

Tori Brink

Boys 4 x 800 Meter Relay Team (Regional - Runner-up) - 10th place

Jack Kincade

Anthony Boyd

Austin Shafer

Yoshi Shimizu

Girls 100 Meter Hurdles

Brittany Cheese (Regional - Champion) - STATE CHAMPION - GOLD MEDAL!

Girls 1600 Meter Run

Tori Brink (Regional - Champion) - STATE RUNNER-UP - SILVER MEDAL!

Girls 300 Meter Hurdles

Brittany Cheese (Regional - Champion) - 9th place

Girls 800 Meter Dash

Tori Brink (Regional - Third) - 7th place - copper medal

Boys 3200 Meter Run

Yoshi Shimizu (Regional - Runner-up) - THIRD PLACE - BRONZE MEDAL!

Girls Long Jump

Brittany Cheese (Regional - Runner-up) - 6th place - copper medal

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2009 Upper Classmen

2009-12-01T16:00:00.000-08:00

Please send any digital photos you would like to have posted here as part of the 2009 season historical archive to: DavidsonTrack@aol.com

Click images to enlarge. Right-click to save to disk.